Student Anxiety in Online Learning
Online and Blended Learning, Social/Emotional Learning | K-12



Technostress is a real—and rising—problem for K–12 students. Whether online learning is a large or small part of your instruction, learning and communicating in an online space can create unique anxieties for your students, and it’s essential for teachers and families to be prepared to walk them through these challenges.
In this course, you’ll analyze anxiety brought about by technology immersion as an overactive fight–flight–freeze survival response. Based on information systems research, you’ll explore the concept of “technostress” and its triggers, how to spot it in your students, and how it impacts learning. You’ll examine common mistakes in addressing anxiety, as well as how to work with families to help students through technostress and when to reach out for additional help. Finally, you’ll learn traditional best practices and digital solutions available to students to offset some of the anxiety they’re experiencing.
Using the techniques from this course, you’ll be able to support your students and their families as they navigate the digital elements of your classroom, however big or small.
Connections to Practice
This course provides the following classroom connections:
- Common causes of technostress and ways to alleviate it
- Insight into how anxiety physically manifests and impacts learning
- Sources for identifying anxiety’s danger signals in an online classroom
- Common mistakes in addressing anxiety
- Insight into how we can work with parents to alleviate their own anxiety and that of their children
- Resources and online tools to help students deal with technostress
Course Objectives
In this course, participants will:
- Assess how the triggers of students’ anxiety in a digital environment may differ from those in a traditional classroom environment, based on the fight–flight–freeze response.
- Reframe technostress as a form of anxiety, and develop ways that you can organize your online classroom to minimize the five technostress creators.
- Evaluate common responses to students’ expression of anxiety and their reactions to various digital platforms, and devise more appropriate responses that reflect an understanding of the underlying causes of anxiety.
- Appraise the impact of various stakeholders on student anxiety in a digital environment and generate strategies to support those stakeholders.
- Propose various digital interventions that can be used to support students with anxiety.
Interested in School/District PD?
Request a Free ConsultationWhy Partner With Us
- Train your staff in as little as eight hours or delve deeper into complex topics in our longer courses.
- Replace in-person PD days with 100% online, self-paced training teachers can complete virtually.
- Get PD tailored to your school's unique needs with our customizable content and flexible solutions.
- Offer higher education rigor and quality designed to give your teachers targeted, relevant training they can apply immediately.
- Increase buy-in and morale by providing teacher choice while maintaining school/district oversight and strategic alignment.
Interested in School/District PD?
Request a Free ConsultationCourse Design
We intentionally plan and build our course offerings to solve real problems in education. We regularly update our existing catalog and develop new courses based on schools’ needs, trends in K–12 education, and continual feedback from educators. Depending on your needs, you can train your staff in as little as eight hours with our short courses, or delve into complex topics in our longer ones.
Our course writers are content experts with extensive subject matter credentials and classroom experience. They work closely with our development team to build an experience that is relevant, highly practical, and aligned with industry standards. Courses are not just filled with innovative techniques, but also illustrate how to apply these tools in practice. With each course, teachers develop tangible products such as lesson plans or assessments that they can use immediately in their classrooms.
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